Disclaimer
Important limitations covering sport, training, safety, health, equipment and changing rules.
General information only
This site is not a substitute for a qualified coach, instructor, physician, physiotherapist, athletic therapist, dietitian, equipment technician, official or governing body.
Participation has risk
Sport and physical activity involve risks that cannot be removed by reading a webpage. Use appropriate supervision, facilities, equipment and emergency procedures.
Health symptoms
Stop activity and seek appropriate help for pain, dizziness, breathing difficulty, loss of consciousness, suspected injury or other concerning symptoms.
Rules and standards change
Verify current rules, certifications and equipment requirements with the relevant organization.